Each coaching session is tailor-made, and each session is entirely dedicated to the rider.
During the first session, time will be devoted to fully getting to know the rider and conducting a personalized assessment to understand their level, goals, strengths, and areas for improvement. This is an essential step before beginning in-depth work.
Then, the coaching follow-up is based on individualized and structured support, designed to optimize the rider’s performance at all levels.
Valentin Teillet offers:
• Regular review of objectives: to ensure consistent progress tailored to each profile.
• The implementation of a “competition” approach, allowing for a better understanding of the challenges of racing.
• 100% individualized coaching, with personalized videos to analyze the rider’s technique in detail.
• A global check-up on all technical aspects of motocross (position, trajectories, sequences, mental, etc.).
• Performance optimization, based on the rider’s specific needs.
• Emotional support, with tools and advice for managing stress and emotions during competition.
• A clear and structured session schedule, ensuring each training session has a specific and understandable objective.
Each session is entirely dedicated to the rider, with quality monitoring and attentive listening to adapt to their development and needs.
Cancellations are not possible within 24 hours of the start of a scheduled video session.
If you cannot attend your session, please notify us at least 24 hours in advance. We will then be able to reschedule the video session for a later date. In the event of an unjustified absence or late cancellation (less than 24 hours in advance), the session will be considered due and cannot be rescheduled. We therefore encourage you to contact us as soon as possible in case of unforeseen circumstances.
Ma carrière aurait certainement eu un autre tournant en prenant conscience plus tôt que «bien» s’entraîner physiquement m’aurait évité certaines blessures. Cela m’aurait permis d’aller chercher bien plus que des podiums en manche en championnat du Monde !
Valentin m’a fait prendre conscience que d’avoir un réel programme d’entraînement était indispensable à ma progression. J’ai pris goût au sport. Se sentir prêt physiquement sur la moto est une sensation incroyable !
