NEW
Improve your mental preparation
Discover 5 videos with Didier ROMAIN, mental preparation coach
Mental (1/5) – The role of a mental coach
Mental (3/5) – Pleasures and Frustrations
Mental (4/5) – The injury
Mental (5/5) – Environment
Mental (2/5) – Performance
A race training
Physical preparation for MX
The muscles
Develop your endurance
Overtaking
Surpass yourself
mental for race day (part 3)
Mental for race day (part 2)
Mental for race day (part 1)
Adjust your riding settings
Sacrifices
Goals
Mentally prepare for a competition
The approach to a competition
Waves
Perfect your bike (part 2)
Perfect your bike (part 1)
Braking (part 3)
Braking (part 2)
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Frequently asked questions about videos
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New videos appear regularly on the MY MOTO coaching platform.
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Yes! All subscriptions include access to videos.
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The goal of the videos is to support your future progress. The videos are based on technical coaching!
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The videos are about motocross in general, you will find technical, mental and tactical coaching videos.
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No, the videos are structured so that the user can reproduce what is explained to them. There is a theoretical part and a part where the coach puts it into practice.